Food Stuffs: 04/06

We're were out and about all day, which was unexpected.  Ian got a call from Craig (owner of Pizza Oasis) just as we were getting up.

Breakfast at "Jam on Hawthorne": Tofu Scramble w/ Spinach and Tomatoes (190 calories)

Hashbrowns (140 calories)

Whole Wheat Toast (110 calories)

Apple Jam (50 calories)

Lunch/Snack at "Sweetpea Vegan Bakery": Cinnamon Roll (250 calories)

Small Soy Latte (110 calories)

Dinner, 8pm: Cashew, Carrot and Ginger Soup (.75 cup, 95 calories)

Toasted Cashew and Tofu topping for soup (80 calories)

Oven Roasted Kale, Brussels Sprouts, Broccoli and Green Beans (35 calories)

Olive Oil (.5 tbsp, 60 calories)

Evening "T.V." Treat, 9pm: Pineapple (1 cup, 70 calories)

Dark Chocolate with Freeze Dried Raspberries (1/2 bar, 240 calories)

total calories: 1,430

exercise: We didn't make it to the gym (we're were getting ready to go when Craig called), but we did walk around the city for about 2.5-3 hours today.

notes:  I don't even think it's necessary to say too much sugar and too much grain today.  I don't usually eat so much grain... weird trend in the last couple of days.  Though it is my weekend, so I'm sure that's a factor.